Hey Massage Therapist! Want to stop working at the spa? Eager to brainstorm how to grow the practice of your dreams? Your success is waiting with the Business Mastery GuideBook! You’ll learn step-by-step success strategies that will help you grow a wildly profitable private practice while working smarter not harder.➡️ Get the guide now: https://buff.ly/2SHDj30

Vacation mode: I climed a mountain ⛰ Nailed it. And yes, that’s #Diamondhead #volcanoe (not active) and the mutha freakin ocean in the background! 🏝✨💪🔥 ... #hawaii #islandlife #whenimnotworking #relax #recharge #healthyhabits #massagetherapistlife

For all you summer adventurers, travel junkies and sun-kissed-pool-going enthusiasts: We see you out there traveling and adventuring with all your summer-time excursions. Beat the heat and plan your self-care in between adventures! -> New Client Special: $25 OFF First Hour Massage. Book Now: https://buff.ly/2FPznL1

Motivation Monday: You are perfect and beautiful and whole just the way you are💙 #lovethyself

At Vita, we believe when you bring awareness to your body- when you feel vibrant & connected- you’re your best you! Our dedicated team will inspire you to thrive so you're better for the people around you- that ripples out in the most meaningful and transformative of ways!💥 $25 OFF first hour💥 Learn. Shop. Book: https://buff.ly/2IqGJlQ

Vacation Mode: Hanauma Bay. No filter. Touristy but absolutely stunning✨🏝 ... #nofilter #whenimnotworking #relax #selfcare #beach

Looking for a natural pick-me-up? Eucalyptus helps to clear the mind, breathing and promotes feelings of relaxation. Dab a drop on your temples and great in a diffuser! *available for purchase in studio* learn more:

Massage is the #1 wellness perk brought into companies on a monthly basis. Whether your company is looking for an employee-appreciation day or an ongoing wellness perk, Vita's stress-busting chair-massage services will show your team-members just how much you care. learn more: https://buff.ly/2woiFPq

Vacation mode🏝 Tiniest #pineapple 🍍 I ever did see!💜 ... #healthyhabits #fruit #adventure #travel

Healthy Habit #741: I am a sovereign being. I stand in my own truth. Other people's opinions about me are not my business✨ #strength

For all you summer adventurers, travel junkies and sun-kissed-pool-going enthusiasts: We see you out there traveling and adventuring with all your summer-time excursions. Beat the heat and plan your self-care in between adventures! -> New Client Special: $25 OFF First Hour Massage. Book Now: https://buff.ly/2FPznL1

This’ll do🏝 my happy place- beaches and blue skies🌊☀️ ... #nofilter #healthyhabits #beach #hawaii #islandlife #vacationmode

Little motivation for ya on this Monday🔥 #keeping it real

We're so thrilled for such positive praise! Thank you, ATX for your continued support!

Hey all you bohemian-bride beauties! Vita has the perfect wedding favor to give that warm "Thank You" to your wedding crew- Why not help them feel fabulous with our specialty chair-massage services. 'Cause it's not just about looking good, but feeling good too! Learn more here: https://buff.ly/2RjSLD1

Made it🏝 Hawaii mood. ... #fruit #realfood #paradise #vacation #hawaii

Any business owner can attest to the fact that happier, healthier employees lead to greater productivity and efficiency in the workplace. Give your team something to brag about with our stress-busting chair-massage program. Learn more about our programming here: https://buff.ly/2FUJkVa

Healthy-Habit✨Travel Tip✨Heading over to Hawaii for 10 days (feeling stoked🏝)... hopefully we won’t get snowed out (see Memorial Day post) ... ... I’m always on the look out for travel size🤣and I’ve certainly found a winner with this #doterra sanitizing spray. ... ➡️where are you going and what are some of your travel hacks? Comment below! ... #namstream #40daysofsocial #travelhacks #healthyhabits #selfcare

Healthy Habit #421: Stop comparing my insides to every else's outsides. You're welcome

Are you an ambitious massage therapist ready to grow the massage practice of your dreams? Are you ready to live a bigger life- one that feeds your soul and your pocketbook? Your success is waiting with the Business Mastery GuideBook! You’ll learn step-by-step success strategies that will help you grow a wildly profitable private practice while working smarter not harder.➡️ Get the guide now: https://buff.ly/2SHDj30

For all you summer adventurers, travel junkies and sun-kissed-pool-going enthusiasts: We see you out there traveling and adventuring with all your summer-time excursions. Beat the heat and plan your self-care in between adventures! -> New Client Special: $25 OFF First Hour Massage. Book Now: https://buff.ly/2FPznL1

Inside Scoop✨ I wasn’t just born with the discipline and inspiration to create/brainstorm business ideas. When I first became a massage therapist, I had to practice, practice, practice carving out space to envision, brainstorm and plan to create my ideal massage practice💆🏽‍♀️💆🏼‍♂️It was actually VERY hard at first. I didn’t know how to manage my time very well- in fact, it was always super easy for me to do the more tangible task first and essentially rob time from my ‘brainstorm’ task. Over the years, this has shifted (💪). I’ve built the Brainstorm Muscle and can cultivate this creative time way easier. 3 things that I MUST have for an effective creative ‘sesh... my business-brainstorm journal (seriously- keeps my many thoughts at least in the same place), good jams (cause music helps me FEEL into possibility) and of course, a cup o jo (‘cause how does inspiration happen withOUT coffee🤣) ☕️➡️what helps you git-er-done? Comment below! ... #massagetherapistlife #businesswoman #successmindset #40daysofsocial #namastream

How about this for some Monday Motivation✨ It's OKAY to have all the feels...even if they seem to conflict💜 Honor yourself...every. single. part. of. you.

Four-legged-friend cuteness 🐕🐕🐩when I’m not massage-business-building-strategizing- I #volunteer. This is at the Humane Society.... and YAS, I want to take you (all) home. K. Thx🐾🐾💜 ... #healthyhabits #selfcare #giveback #40daysofsocial #namastream

We LOVE doTERRA's onGuard blend- an essential oil blend that supports healthy immune and respiratory function and supports the body’s natural antioxidant defenses *available for purchase in studio* learn more: https://buff.ly/2AinTOK

Homegrown🥒first #cucumber of the season ... #healthyhabits #garden #communitygarden #realfood

Looking to calm your mind? Lavender essential oil helps reduce anxious feelings, ease feelings of tension, and promotes peaceful sleep. Dab a drop on your temples and great in a diffuser! *available for purchase in studio* learn more: https://buff.ly/2VAGOLa

At Vita, we believe when you bring awareness to your body- when you feel vibrant & connected- you’re your best you! Our dedicated team will inspire you to thrive so you're better for the people around you- that ripples out in the most meaningful and transformative of ways!💥 $25 OFF first hour💥 Learn. Shop. Book: https://buff.ly/2IqGJlQ