*EMPOWER Yourself*Commit to Your Self-Care & Live Your Best Life ->New Client Special: $30 OFF First Hour Massage with *tribe55* At Vita, we know that when you feel better, you're capable of bigger, better and bolder things. Let our professional and talented team of massage therapists be a part of your journey. We'll inspire you to be your best self. Learn more: https://buff.ly/2FPznL1
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Real Life. Real Time. Follow Us!
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We are LOVING this Deep Blue Muscle Rub from doTERRA. Super great for all you active, on-the-go folks. Helps to reduce muscle stiffness & soreness after weight lifting, yoga class, child care and traveling! Available for purchase in-studio or online. Learn more here: https://buff.ly/2tn9LQQ
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sometimes when I’m not massaging, I take care of friends #dogs.... cause I love them so!!!!!💜🐕♥️#healthyhabit #relaxing #friends #dogsofinstagram #sunshine #atx #austin
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Are you a DIY bride-to-be? Are you looking for that ever-so-special "Thank You" gift for your wedding crew? Why not help them feel fabulous with our specialty chair-massage services and unique goodie bags. 'Cause it's not just about looking good, but feeling good too! Learn more here: https://buff.ly/2seifJy
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Changing lives one massage at a time💪💜perfect lazy weather for Saturday relaxing 💆🏼♂️💆🏼♂️#healthyhabits #atx #78704 #localbusiness #lovelife
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Check out this stellar review on Vita-Therpaist Elijah! We love such positive praise from the community. *New Client Special: $30 OFF First Hour with code: Tribe55 | Learn more about him and book online: https://buff.ly/2FPznL1
The Type of Workout You Should Be Doing If You Can’t Stay Motivated
greatist.com
There really is strength in numbers.
Needing some workout inspiration? we get it. it's hard to get a new healthy habit going and even harder to make it stick. grab your bestie and make it a party. we all need a little support along the way.
Watch Very Good Dog Patiently Wait to Eat So His Owner Can Take a Picture
goodnewsnetwork.org
This patient pup deserves an award for being the most tolerant, well-behaved dog to ever appear on social media.
*news to make you smile* our furry friends never cease to amaze us and make us heart melt.
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EMPOWER Yourself*Commit to Your Self-Care & Live Your Best Life ->New Client Special: $30 OFF First Hour Massage with *TRIBE55* At Vita, we know that when you feel better, you're capable of bigger, better and bolder things. Let our professional and talented team of massage therapists be a part of your journey. We'll inspire you to be your best self. Learn more: https://buff.ly/2FPznL1
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Empower Yourself. Honor Your Heart. Practice Kindness.
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Check out this stellar review on Vita-Therpaist Sarah! We love such positive praise from the community. *New Client Special: $30 OFF First Hour with code: Tribe55 | Learn more about her and book online: https://buff.ly/2FPznL1
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Empower Yourself. Be You. Do You.
Try These 5 Crunch Variations to Hate Abs Workouts Less
greatist.com
"Why'd ya have to go and make things so complicated?"
we may not have a beach but these ab variations can be done at home, at the gym, on the go, at your air bnb...in other wards, no excuses you healthy habit enthusiasts! mix it up and get your work out on!
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#homegrown #eggplant from the #garden 💙💥✨#vegetables #realfood #healthyhabits #yum #vitawellnessautumn
Goats Want to See You Smile, Says Adorable New Study
goodnewsnetwork.org
This new research shows that goats have a heightened sensitivity to human emotion – in other words, they love to see you smile.
*news to make you smile* " A research team from the Royal Society Open Science has found that goats can recognize human emotions in facial recognition tests – and they consistently prefer happy faces to sad ones." Read more
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*EMPOWER Yourself*Commit to Your Self-Care & Live Your Best Life ->New Client Special: $30 OFF First Hour Massage with *tribe55* At Vita, we know that when you feel better, you're capable of bigger, better and bolder things. Let our professional and talented team of massage therapists be a part of your journey. We'll inspire you to be your best self. Learn more: https://buff.ly/2FPznL1
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Empower Yourself. Be You. Practice Kindness. Feel Liberated.
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We're loving the newest addition to our doTERRA collection: OnGuard. This essential oil blend supports healthy immune and respiratory function and supports the body’s natural antioxidant defenses *available for purchase in studio* learn more: https://buff.ly/2AinTOK
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#fridays we #rollerskate 🔮🎉✨💥#friends are #fun #yolo #youngatheart #vitawellnessautumn #healthyhabits #adventures
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Calling all brides-to-be! Are you looking for a unique wedding favor to give that warm "Thank You" to your wedding crew? Why not help them feel fabulous with our specialty chair-massage services and unique goodie bags. 'Cause it's not just about looking good, but feeling good too! Learn more here: https://buff.ly/2D4HCzl
Photos from Vita Wellness Massage's post
Check out this stellar review on Vita-Therpaist Lisa! We love such positive praise from the community. *New Client Special: $30 OFF First Hour with code: Tribe55 | Learn more about her and book online: https://buff.ly/2FPznL1
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#blueberries for the #soul💙 .... #healthyhabits #vitawellnessautumn #fruits #realfood
Surprising Ways Your Dog Can Make Your Workout Better
greatist.com
Sit. Stay. Sweat.
PSA: Dogs make EVERYTHING BETTER! Re-posting this again (and again and again) cause we love simplifying our healthy-habits....walk the dog and get asome cardio- yes please and thank you
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Empower Yourself.
When Concerts Turned Meaningless, Pianist Finds Fulfillment Playing Music for Blind Elephants
goodnewsnetwork.org
After playing Beethoven for the old rescued pachyderms, Paul Barton found that they actually really liked listening to music.
*news to make you smile* you're welcome
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*EMPOWER Yourself*Commit to Your Self-Care & Live Your Best Life ->New Client Special: $30 OFF First Hour Massage with *TRIBE55* At Vita, we know that when you feel better, you're capable of bigger, better and bolder things. Let our professional and talented team of massage therapists be a part of your journey. We'll inspire you to be your best self. Learn more: https://buff.ly/2FPznL1
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Birds of a feather💥#cawcawcaw ..... .... .... #beachbum #windybeach #vitawellnessautumn #sundayfunday
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Feeding the #soul in #littletokyo with @chasenightbloom ✨💥#adventure #cityadventures #losangeles #healthyhabits #vitawellnessautumn
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YASSSS.
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#travelday and the #Vegas airport is just CRA ✈️💥💲but I found a corner away from all the slot machines to pass the time. Downloaded some #Netflix and playlists. I got this💥✨or maybe I should go play....🤪#healthyhabits #adventuretime #southwestairlines (the ONLY way to fly)
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Balance: promotes tranquility while bringing harmony to the mind and body, and balance to the emotions. The Vita choice if you're in need of grounding and centering. - get you some! *available for purchase in studio* learn more: https://buff.ly/2wv7HFq
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Check out this stellar review on Vita-Therpaist Lisa! We love such positive praise from the community. *New Client Special: $30 OFF First Hour with code: Tribe55 | Learn more about her and book online: https://buff.ly/2NzkvkN
I Normally Hate Workout Apps, but This One Totally Changed My Mind
greatist.com
I, for one, was surprised.
calling all work-out app lovers: have you tried this app yet? how does it rate?
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sometimes I just need an afternoon pick me up✨✨who says @lickicecreams #icecream isn’t considered a #healthyhabit 😆#local #smallbusiness #austin #vitawellnessautumn
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Dudes Get Massage Too! **New Client Special: $30 OFF First Hour** We see you out there hustling and creating a life worth living. Let our professional and talented team of massage therapists be a part of your journey. Learn more: https://buff.ly/2FPznL1