Share a bit about yourself:

• age: 36-55
• occupation: Executive Director
• do you have kids? No
• what's the last fun thing you did? Lunch with my sister

Describe how you feel after a Massage at Vita Wellness? Blissful, zenned out, melted, peaceful

How has Vita helped you boost your body confidence? With Vita's support, I am more committed to my self-care

In addition to massage, what other healthy-habits do you engage in?Meditation: I take time to consciously connect & ground myself

How has feeling fit helped you have more fun? It gives me the confidence to take on more adventurous activities.I am choosing more active pastimes & hobbies (hiking vs tv)