Feel Good. Look Good. Live Vita.

Vita's sole intention is to empower you to thrive! Advocates for self-care, we believe when you bring awareness to your body- when you feel vibrant and connected- you’re your best you. We know that when you feel better, you're more inspired to help the people around you. That collective energy ripples out in the most meaningful and transformative of ways!

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The Vita Story

  • We See You. Discovering your destiny, living from the heart and celebrating the wins! Include Vita on your journey.
  • Learn more
Massage Membership

New Client Special

  • First hour-massage $25 OFF!
  • Our exceptional massage services are great for professionals, athletes, mothers-to-be, freaks, geeks & creatives! Learn More
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Choose a Therapist

  • The growing Vita Team is made up of friendly, dedicated & professional massage therapists.
  • Meet Us | Book Now
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Our Services

  • We offer exceptional massage services to the active and vibrant folks of Austin! Our Services
  • Essential Oils and Aromatherapy
  • Vita Smudge Kit

Wellness Goodies for the Vita Lifestyle

  • Include Vita on your wellness journey and feel better between appointments! Integrate our curated line of wellness products into your life at home, at work and on the go. SHOP NOW

dōTERRA ESSENTIAL OILS

read about each oil below:

Feel connected

  • ~ to ourselves, to each other, & to the place we live ~
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Recent Blog

Everyday wisdom just for you.

It’s a common practice to set goals and the beginning of a new year. It feels like an opportunity for a fresh start and a chance to make a positive impact on the world around us while becoming physically, mentally, and emotionally healthier than we were the year before.

Unfortunately, when trying to achieve these new goals, many people find themselves in a fight with…well, themselves. If you beat yourself up for your shortcomings, it becomes even harder to bounce back and achieve what you originally set out to achieve.

There is a smarter way to go about setting goals and following through. One reason failure often occurs when setting goals (which generally requires creating new habits) is that the ambitions outweigh their sustainability.

For example, if you say you...

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