Vita's sole intention is to empower you to thrive! Advocates for self-care, we believe when you bring awareness to your body- when you feel vibrant and connected- you’re your best you. Inspired by real life & real people, we know that when you feel better, you're more inspired to help the people around you. That collective energy ripples out in the most meaningful and transformative of ways!
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Everyday wisdom just for you.
At Vita Wellness, we have a variety of clients in many professions and stages of life. From creative professionals, busy entrepreneurs, to working mom's, our sole intention is to empower you to thrive in your life! Read on to see just some of the benefits of massage if you fall into one of these categories, and schedule your massage with one of our skilled Austin massage therapists online today!
1) Massages Work Wonders On Pain And Flexibility
Whether you're a hard-working entrepreneur sitting at your desk all day, or a mom bending down to pick up toys, most people deal with some sort of pain, stiffness, and flexibility issues. Standing for long periods creates muscle fatigue and joint swelling while holding awkward positions or weight loads, such as a baby...more